Mindful Awareness Meditation with Tibetan Singing Bowls

In this special edition of the weekly online Mindful Awareness Meditation, session leader Diana Winston is joined by Michael and Jahna Perricone. While Winston leads a guided meditation, Michael will play the Tibetan singing bowls accompanied by Jahna’s ethereal vocal toning. Following the 30-minute session, Winston will discuss her new audio course, Glimpses of Being: A Training Course in Expanding Mindful Awareness, share from it, and answer questions.

Photo courtesy of hammer.ucla.edu